Senior Living Blog

Eat Well to Age Well

Published: November 5, 2018

The winter holidays are nearly upon us, which often presents challenges in eating well. The temptation to overindulge is ever present and it takes some willpower to maintain a healthy diet during this time. Here are some ways you can help ensure you’re eating well during the holiday season and throughout the New Year. Eat… Read More

Is America Overmedicating Its Seniors?

Published: October 20, 2018

One of the most common aspects of growing older is the likelihood that we’ll be taking more prescription medications. While this may seem intuitive, that number of medications seniors are taking is beginning to alarm America’s physicians. In one instance, a woman was admitted to the hospital with pneumonia, making it difficult for her to… Read More

The Importance of Social Connections in Aging Well

Published: October 5, 2018

As human beings, we are designed by nature to seek out and connect with each other. According to Matthew Lieberman, author of the book Social: Why Our Brains Are Wired to Connect, “Being socially connected is our brain’s lifelong passion. It’s been baked into our operating system for tens of millions of years.” And research… Read More