Senior Living Blog | Nutrition

Remodeling the “Food Pyramid” for Seniors

Published: March 20, 2020

March is National Nutrition Month. Many people assume the nutritional requirements of seniors are the same as those for younger adults. But a report released by the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) revealed that it’s not that simple. The researchers warned, “Nutrition recommendations are usually based on that of a… Read More

Celebrate National Nutrition Month with These 10 Superfoods

Published: March 5, 2019

March is National Nutrition Month, a time to bring attention to how eating well can help us age well. According to the National Institutes of Health, even if you already have one or more chronic diseases, eating well may help you better manage conditions such as high blood pressure, high cholesterol and diabetes. Here is… Read More